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Mader Wellness

7 Day Gut Healing Meal Plan

$14.99

This 7 day meal plan gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. I’ve also included fermented foods to help replenish the gut with good bacteria.

This meal plan takes the guess work out of meal preparation and provides you with a detailed shopping list, delicious recipes and tailored macro-nutrients to help you reach your health and wellness goals.

Includes portion size, calorie amounts, food preferences and additional family members.

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Description

This 7 day meal plan gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. I’ve also included fermented foods to help replenish the gut with good bacteria.

This meal plan takes the guess work out of meal preparation and provides you with a detailed shopping list, delicious recipes and tailored macro-nutrient to help you reach your health and wellness goals.

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